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  • We're all in on our mission to help you achieve your health & wellness goals.

    No gimmicks. No empty promises. No crash diets. No crazy exercise programs.
    We offer honesty, integrity, and humility in unlimited quantities and we're ready to change your opinion of the health & wellness industry.
    Let's tackle your goals together.
    Let's Chat

About Us

At the end of the day, we're just two parents working hard to show our children what hard work, passion, and perserverence can look like. 


We are so grateful to our clients for supporting our family and small business!

Overtime Nutrition and Fitness was born from our original company, Moms Working Overtime. When Alanna walked away from her comfortable corporate job in 2023, she pursued growing a health and wellness brand just for moms. The passion began with a goal to bridge the gaps between conception, pregnancy, delivery, and postpartum. As the company expanded, we added an entire component of services for women who are perimenopausal and menopausal and for women who are chasing their goals but are not in a chapter of motherhood yet. The opportunities our team decided to offer kept expanding, over and over.


And so Overtime Nutrition and Fitness was born! We continued to identify a need for services in our local community and beyond. We saw scam after scam being thrown in the faces of people seeking help for their health and wellness goals. We watched those who had spent thousands on hiring a coach for their goals walk away from their experience and end up right back where they started. And that just didn't sit well with us. 


Overtime Nutrition and Fitness is built on the idea that if you commit "overtime" to your goals and lean fully into the process, this investment will pay you back time and a half. Achieving your goals is about so much more than food and fitness - it's establishing a strong community, empowering yourself with the knowledge you need to take the driver's seat in your own journey, and finding a lifestyle you can actually sustain for decades to come. 


We're so excited to teach you to accept nothing less than optimal health. You're worth the work, we promise. What could be possible if you didn't quit on yourself, just this once?


Join our movement!


The best is best is yet to come, 

 The Hellman family

Our family

EST 2023

1.1K members in our community and growing

4

Wellness Coaches

1.1K+

Community Members

50+

Reviews

10+

Years of experience

Follow along on social media to learn more about us!

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